About FCG
Everything we do is geared towards high performance and helping our clients and teams reach their highest possible level of success. We are results-oriented and process driven. We work to aid in developing greater confidence, improving focus, controlling emotions, increasing motivation and developing mindsets that will help them perform their very best.  

We do this by leading our clients and teams to acquire the correct skill sets that will give them more convincing, consistent and frequent high performance results.
Clay Frost is the Owner and Head Mental Coach. He has worked with athletes of all ages and skill levels from rec. leagues to the pros. 

Coach Clay has developed the methodology through 10+ years of studying the mind and sport psychology. Everything we teach here is founded upon proven techniques.

He has also worked with national champions, all-american's, state champions and all state athletes. He enjoys what he does and finds great satisfaction and pride in his work.
If you have any other questions, please visit our FAQs.
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