Clay Frost is a Mental Training Expert that has worked with 1,000's of athletes and performers in many different sports and competition levels. He has helped performers develop greater confidence, higher motivation, the ability to manage emotions, increased focus, and a mindset that leads them to have five star performances more frequently and more consistently. Beyond formal education, Clay loves to read and has a bookshelf that would knock your socks off. Clay’s philosophy uses a skills-based approach with heavy emphasis on actionable steps. Instead of having a one-size-fits-all approach, he works with performers individually and aims to join them in their pursuit of excellence as a team. He currently lives in Utah County with his wife and two kids. Clay also speaks Spanish fluently.